The Krispy Kreme Challenge began as a college dare and now you to can do the Krispy Kreme Challenge. So what is the challenge, In less than an hour, you have to run two and a half miles from North Carolina State University’s Memorial Belltower to the nearest Krispy Kreme store. When you arrive at Krispy Kreme you have to eat a dozen doughnuts. Then run back all in less than an hour. This event now has thousands of people each year signing up and completing this very rewarding challenge. All the profits go to the Krispy Kreme Challenge Children’s Specialty Clinic in Raleigh, North Carolina, entry form.
Annenberg Community Beach House, A great place to go to swim, play volleyball, do yoga, dance classes, cafe, beach equipment gym and so much more. Annenberg Community Beach House is on five acres of beachfront property, it was developed in the 1920’s by William Randolph Hearst. The Beach House was originally a mansion with 100 rooms and a huge swimming pool used to entertain the elite, then it was a hotel, then a beach club. It is now opened to the public as the Annenberg Community Beach House, open to the public there is no membership required. You will be surprised when you visit what a great location it is and all the amazing things they offer.
Located at 415 Pacific Coast HWY, Santa Monica, CA 90402
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It’s Sunday and your in Santa Monica, you want something fun yet healthy to do, head over to the Santa Monica Farmers Market. Like most farmer’s markets you will find fresh produce, prepared foods, live entertainment and activities for the kids. What makes this one unique, it is right in Santa Monica, you can do some shopping or lunch after while your in town. Each week you will get to know the community as most locals will be there each and every Sunday. Also you are always going to meet someone new or see new items, seasonal fresh produce and holiday gifts.
Santa Monica Farmers Market
Hours of Operation
Sunday: 9:30 am – 1:00 pm
Located: 2640 Main Street, Santa Monica, California 90405
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PepPod It’s Energy And Nutrition Morning Noon & Night! It is a tablet that you drop into water and drink giving you both energy and nutrition. The pod is small so you can always have one on you morning, noon, or night. The innovation works, I have tried a lot of vitamin c/energy powders that you add to water and nothing works better than PepPod.
The taste is up to you if you don’t like the taste you can add more water, I always do 8 ounces of water. It has a citrus or orange taste, very pleasing anytime of day or night.
Ingredients used in PepPod, 81 mg of caffeine, Vitamin B, C blend, Taurine, Glucuronolactone, Niacine, Guarana, Inositiol, Coenzyme Q10, Ginkgo Biloba & Panax Ginseng. One calorie and one carbohydrate, for anyone on a diet.
You will feel the effects quickly, putting me in a great mood and giving me a burst of energy after just a minute from drinking PedPod. This effect will last at least a few hours, with no crash so somedays I drop one other days I may do more, last Friday I had the longest day and tried on before I went out and had the best night of my life.
PepPod Buy Online
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How to make Bulletproof Coffee
It is so easy, I want to keep it short and simple just like making this coffee every morning, follow this recipe.
First boil 1 cup or 8 oz. of filtered water, add 2 1/2 heaping tablespoons freshly ground Bulletproof coffee and brew as you would any other day. Add 1 teaspoon Bulletproof Upgraded Brain Octane and 1 tablespoon grass-fed, unsalted butter. Put it all in a blender and blend for 30 seconds or until the oil and butter emulsified, the coffee will look frothy like a latte.
I drank the first one quick, and felt great all day. Now I sip and savor it as I crave it, and will not go without it. Amazing how it will take your energy to a whole new level. I look forward to my Bulletproof Coffee each and every day.
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Retro cereal French Toast Crunch back, General Mills just reintroduced French Toast Crunch, a popular cereal that was around for a decade, mid 90’s- mid 2000’s. It’s back and will soon be on the breakfast table of both hip kids and hipsters. Mom’s and hipster girlfriend’s don’t wait for him to ask, just surprise him and pick up a box next time your at the supermarket.
French Toast Crunch is a General Mills product, it falls in line with a donut or sugar cereal for nutrition value. Tastes like french toast, with a maple flavor and looks like mini pieces of French toast. For a weekend treat that will make just about anyone happy, this is your go to cereal.
If you were listening to NPR today you heard Miss Cleo announce the return of French Toast Crunch. Marketing at it’s best, bringing back two of my favorite things at the same time I’m in breakfast heaven, Miss Cleo and French Toast Crunch are back!!!!