Annenberg Community Beach House, A great place to go to swim, play volleyball, do yoga, dance classes, cafe, beach equipment gym and so much more. Annenberg Community Beach House is on five acres of beachfront property, it was developed in the 1920’s by William Randolph Hearst. The Beach House was originally a mansion with 100 rooms and a huge swimming pool used to entertain the elite, then it was a hotel, then a beach club. It is now opened to the public as the Annenberg Community Beach House, open to the public there is no membership required. You will be surprised when you visit what a great location it is and all the amazing things they offer.
Located at 415 Pacific Coast HWY, Santa Monica, CA 90402
West Hollywood Park Tennis Courts, are first come first serve so take your chances. The tennis courts are located on the fooftop of the parking garage probably five stories high. Yes there are lights, just push the button located on the light pole at the north end of the courts.
To get to the courts enter the parking garage and go to the parking office on the first floor. They will give you a key card to get into the courts, in exchange for a drivers license or legal ID card. Don’t loose the key card or you will be charged $10. Yes, they will validate your parking on the way out just give them your ticket when you return the key card.
Tennis courts are located on top of the parking garage next to WeHo library.
Address: 625 N. San Vicente Boulevard West Hollywood, CA 90069
Cowboy Up Energy Drink, the very words inspire people! When things get tough, get up, dust yourself off and keep on trying. Those two little words change a “can’t” to “can do” attitude and spark enthusiasm and determination that becomes contagious. Try it Cowboy Up and get some Cowboy Up Energy Drink in you so you have the energy for all your daily tasks and can ride into the sunset every day knowing you made the most of the day. Don’t Just Wake Up… Cowboy Up!
Cowboy Up, managed to bottle the Cowboy Spirit that encompasses the grit, toughness, persistence, humor, excitement and majesty that is the Cowboy. Offering energy products that taste great, provide numerous health benefits and meet your every energy need. Give our Energy Drinks a try and be a part of the Cowboy Way of life.
The Stick, A toothbrush for your muscles! The Stick is a simple product that keeps muscles relaxed during rollout. Construction is simple a flexible stick, with rollers in between two grips at each end. You can use it directly on the skin on through light clothing. It is waterproof and designed to bow without fear of breaking. I now use it before, sometimes during and after my workouts (who am I kidding I use it when I watch TV, on the phone…).
The Stick benefits, I must start with how it relieves pain and increases range of motion, promoting flexibility and accelerating recovery time. You can also roll out knots of muscles, providing myofascial release and trigger point therapy. It warms muscles, increases circulation and encourages nutrient-rich blood flow.
Ultimate muscle hygiene, just roll sides of neck stay on the muscle and off the spine. You can use it on the back, just roll one side at a time, and stay off the spine. And my favorite is forearms; biceps, butt cheeks and legs remember again stay off the shin this is for the muscles.
Fun, The Stick is so enjoyable it is tough to put down, I do have a soft foam floor roller that I use, yet I must say The Stick gets a lot more attention.