The Stick, A toothbrush for your muscles! The Stick is a simple product that keeps muscles relaxed during rollout. Construction is simple a flexible stick, with rollers in between two grips at each end. You can use it directly on the skin on through light clothing. It is waterproof and designed to bow without fear of breaking. I now use it before, sometimes during and after my workouts (who am I kidding I use it when I watch TV, on the phone…).
The Stick benefits, I must start with how it relieves pain and increases range of motion, promoting flexibility and accelerating recovery time. You can also roll out knots of muscles, providing myofascial release and trigger point therapy. It warms muscles, increases circulation and encourages nutrient-rich blood flow.
Ultimate muscle hygiene, just roll sides of neck stay on the muscle and off the spine. You can use it on the back, just roll one side at a time, and stay off the spine. And my favorite is forearms; biceps, butt cheeks and legs remember again stay off the shin this is for the muscles.
Fun, The Stick is so enjoyable it is tough to put down, I do have a soft foam floor roller that I use, yet I must say The Stick gets a lot more attention.
Dunkin’ Donuts first location in CA, located at 12th and Wilshire in Santa Monica, California. What a treat every time I hit New York or Florida I have to stop by for some French Vanilla Coffee and a couple of my favorite frosting filled powdered donuts or dozen assorted munchkins (donut holes). Now I can pop in and enjoy DD’s after my morning run to the pier.
Dunkin’ Brands Group, Inc. based in Massachusetts also has Baskin-Robbins (7,300 shops), Dunkin’ Donuts nearly 11,000 locations in 33 countries. In New York City there are more Dunkin’ Donuts than Starbucks, it is a company with a big following of loyal consumers. I like a bit of variety when I drink my morning coffee, my plans are to add DD’s into my mix of Starbucks, Intelligentsia, Peet’s, Coffee Bean, Krispy Kreme… and all my secret mom and pop coffee shops I love to go to.
This is the first of a few hundred Dunkin’ Donuts that will open in the next few years. “I’m at Dunkin’ Donuts do you want me to pick you up something” yes it’s time to pop in to Dunkin Donuts and find out what your favorites are. If it’s your first time may I recommend the hot French Vanilla Coffee and any donut they have mastered both.