Tag Archives: nutrition

PepPod Energy And Nutrition

PepPod It’s Energy And Nutrition Review

PepPod It’s Energy And Nutrition Morning Noon & Night! It is a tablet that you drop into water and drink giving you both energy and nutrition. The pod is small so you can always have one on you morning, noon, or night. The innovation works, I have tried a lot of vitamin c/energy powders that you add to water and nothing works better than PepPod.

The taste is up to you if you don’t like the taste you can add more water, I always do 8 ounces of water. It has a citrus or orange taste, very pleasing anytime of day or night.

Ingredients used in PepPod, 81 mg of caffeine, Vitamin B, C blend, Taurine, Glucuronolactone, Niacine, Guarana, Inositiol, Coenzyme Q10, Ginkgo Biloba & Panax Ginseng. One calorie and one carbohydrate, for anyone on a diet.

You will feel the effects quickly, putting me in a great mood and giving me a burst of energy after just a minute from drinking PedPod. This effect will last at least a few hours, with no crash so somedays I drop one other days I may do more, last Friday I had the longest day and tried on before I went out and had the best night of my life.

PepPod Buy Online

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Justin's Classic Almond Butter

Justin’s Almond Butter Review

A snack that is incredibly delicious, all-natural, made with real California almonds and a secret nut grinding technique that no one else in the World uses, it’s Justin’s Almond Butter.

INGREDIENTS
Dry Roasted Almonds, Palm Fruit Oil*.
*sustainably sourced palm fruit oil

NUTRITIONAL FACTS
Serving Size 2 Tbsp (32g)
Servings Per Container 14
Calories 190
Calories From Fat 150
% Daily
Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbs 7g 2%
Dietary Fiber 3g 12%
Sugars 2g
Protein 7g
Vitamin A-0%
Vitamin C-0%
Calcium -8%
Iron-6%
*Percent Daily Values are based on a 2000 calorie diet.

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Stay On The Juice

Juice Press New York City

A great way to detox and cleanse your body is to do a juice fasting, or juice cleansing. I juice everyday, yet I do at least one day fast a week, only fresh juice that I make myself so I know what is going in. The longer you’re juice fasting, the deeper the cleanse becomes, you can do three to five days before or after the holidays. What happens is, the toxins that could be endogenous to the cells release into the blood stream, move through to the liver, and are released in normal waste functions. In longer cleanses, other waste gasses throughout the body look for the easiest means out, through bowel movements, urine, farts, belches, tears… Inflammation throughout the body is the build up of waste and causes pain and will lead to illness.
If you don’t have a juicer, you can go to many places to buy fresh juice, New York has a great place called Juice Press they have over 20 locations in New York and they ship everywhere in the USA. Everyday I am in NYC I go to Juice Press for a Mother Earth and a Volcano, a great way to stay on the juice when your traveling.

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