Tag Archives: runner

New York City Marathon

Marathon Monday

Purchase Finisher Gear on Marathon Monday!
Monday, November 3, 2014 from 7:00 a.m. to 5:00 p.m., at the Marathon Pavilion at Central Park and West 67th Street. Marathon Monday for marathoners, friends, family, and fans. Come to the Marathon Pavilion in Central Park. Finisher gear for sale 2014 asics tcs new york city marathon finisher jackets, tech shirts, hats… Finisher medal engraving, Official Certificate Plaque and Shadow Box, from Fond Memories. The experts from Hospital for Special Surgery will be on hand to discuss post-race recovery approaches. The New York Times Marathon Special Section, featuring coverage of the NYC Marathon and finisher results. (Finisher times published on Monday, November 3, are unofficial and preliminary.) Finisher Photo by
Oakley a free photo booth will print your photo and let you share instantly to your social media accounts. Official Photo, Video, and DVD Products, MarathonFoto will be selling certificates for ordering products at a later date after the race, and displaying products to showcase race participant photos. If you can’t make it to Marathon Monday you can go to the online store and purchase these products online.

New York City Marathon
New York City Marathon
New York City Marathon
New York City Marathon
New York City Marathon
New York City Marathon

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The Stick Muscle Roller www.thestick.com

The Stick Muscle Roller

The Stick, A toothbrush for your muscles! The Stick is a simple product that keeps muscles relaxed during rollout. Construction is simple a flexible stick, with rollers in between two grips at each end. You can use it directly on the skin on through light clothing. It is waterproof and designed to bow without fear of breaking. I now use it before, sometimes during and after my workouts (who am I kidding I use it when I watch TV, on the phone…).

The Stick benefits, I must start with how it relieves pain and increases range of motion, promoting flexibility and accelerating recovery time. You can also roll out knots of muscles, providing myofascial release and trigger point therapy. It warms muscles, increases circulation and encourages nutrient-rich blood flow.

Ultimate muscle hygiene, just roll sides of neck stay on the muscle and off the spine. You can use it on the back, just roll one side at a time, and stay off the spine. And my favorite is forearms; biceps, butt cheeks and legs remember again stay off the shin this is for the muscles.

Fun, The Stick is so enjoyable it is tough to put down, I do have a soft foam floor roller that I use, yet I must say The Stick gets a lot more attention.

The Stick Muscle Roller www.thestick.com
The Stick Muscle Roller www.thestick.com
The Stick Muscle Roller www.thestick.com
The Stick Muscle Roller www.thestick.com

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